Colours are more than just what meets the eye they are emotions, memories, and metaphors woven into our daily lives. From the gentle whisper of ocean blue to the depth of shadowy black, colours influence the way we feel and interpret the world. In literature, authors often use colours not …

Rather than removing rice entirely, her nutrition plan began with a simple step reducing the serving size just a little. If she usually ate three ladles of rice, she would now take two-and-a-half. The missing portion was replaced with vegetables or protein-rich options like dal, curd, eggs, chicken, or fish. …

Tonight, skywatchers will be treated to a brilliant display as the Perseid meteor shower reaches its annual peak, offering one of the brightest celestial events of the year. Experts say the show could produce as many as 150 meteors per hour, making it a must-see for astronomy lovers. Why the …