High blood pressure, or hypertension, is one of the most common lifestyle-related health concerns worldwide. Often called the “silent killer,” it increases the risk of heart disease, stroke, and kidney failure. While medication is necessary in many cases, experts emphasize that diet plays a powerful role in controlling blood pressure …

Hemp seeds, often referred to as a superfood, have steadily gained popularity in recent years due to their impressive nutritional profile. Packed with protein, fibre, and essential fatty acids, these tiny seeds are making their way into smoothies, salads, and even everyday snacks. But an important question remains—how much hemp …

Punjab, one of India’s most agriculturally rich states, is reeling under the devastating impact of recent floods. The World MSME Forum in Ludhiana has formally appealed to the Union government for a ₹1 lakh crore flood relief package, citing massive damage to agriculture, livestock, and industries across the state. Flood …