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Protein and Fibre: The Winning Duo for Weight Loss and Better Health

Why One Woman Couldn’t Lose Weight Despite “Eating Healthy” A 32-year-old working woman recently discovered why her weight loss efforts weren’t paying off despite what she believed was a healthy diet. She often ate meals rich in either protein or fibre, but rarely combined the two. For instance, she would …

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Apple Declares iPhone Models Vintage Ahead of iPhone 17 Launch

With just days to go before the highly anticipated iPhone 17 series launch on September 9, Apple has quietly made changes to its product lifecycle list. The tech giant has officially categorized a popular iPhone model as “vintage”, while also moving three Mac models to the obsolete list. This announcement …

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