Jodhpur, Rajasthan – In a world where fashion often celebrates the elite, Dr. Shalini Rajendra Sharma has made it her life’s mission to take fashion to the grassroots—where threads become tools of transformation. A visionary designer, educator, and social entrepreneur, she is the founder of Vastrashala by Shalini, a fashion …

Expert Insight: Two Foods You Might Want to Rethink In a time when food advice is shared more on social media than through science, it’s easy to follow trends without knowing the facts. That’s why recent comments by a food scientist stirred attention they revealed two foods they never eat: …

Almonds in the AM, walnuts in the PM? Experts say the timing of your nut intake might make a real difference. When it comes to healthy snacking, nuts are hard to beat. They’re nutrient-dense, heart-healthy, and loaded with fiber, good fats, and antioxidants. But recent findings suggest that eating specific …