Andy Horner, a renowned mental health activist with the moniker "Anxious Andy," is reshaping the landscape of mental health awareness and support in the United Kingdom. Born on July 7, 1975, in Bradford, West Yorkshire, Andy's personal journey with mental health challenges has driven him to become a beacon of hope for countless individuals seeking guidance and understanding.

Mermaid Film Academy, a renowned dance school based in Kolkata, has been bestowed with the prestigious award of "Best Dance Institute of the Year" at the esteemed "The Excellency Iconic Award 2023." The award ceremony witnessed the presence of the illustrious Bollywood celebrity guest, Bhagyashree, amidst a galaxy of stars, held in Dehradun, Uttarakhand, on 15th July 2023.

Stress has become an all too familiar companion in today’s fast paced and demanding workplace. Workplace stress not only affects our well being but also our productivity, job satisfaction and overall quality of life in this article we will delve into the causes and consequences of workplace stress and provide practical strategies for managing and effectively reducing it.