As the Durga Puja comes towards a near end, this comes as a great beacon light of hope to millions of voices who have been seared in the flames of withering injustice and judgements. It comes as a joyous daybreak to end the long night of their captivity in their …

By : Amardeep Sharma( Vicky ) M.D , SARASWATI PROPERTIES This Diwali, Indians are looking beyond gold to secure their financial future, and real estate in the Kundli–Sonipat– Panipat corridor is emerging as one of the hottest destinations for smart investments. Traditionally, buying gold has been considered auspicious during Diwali. …

Gaining healthy weight or building muscle is more than just training hard or lifting weights. For many fitness buffs, it’s nutrition; more specifically, it is getting enough protein each day of good quality. Without getting enough protein, your body simply will not recover, repair or grow. This is exactly where …