Tag Archives: happiness

100-Year-Old Women Share Surprising Secrets to a Long Life—No Diets or Exercise Needed

In a world obsessed with fitness routines and diet plans, two remarkable centenarians have shared a refreshing take on longevity—one that defies conventional wisdom. In a recent video interview by content creator Yair Brachiyahu, these 100 and 101-year-old women revealed that the key to a long life is not strict dieting or rigorous exercise but rather happiness, social connections, and embracing life to the fullest.

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