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Nikhil Kamath, the co-founder of Zerodha, recently shared insights into his investment strategies and personal wellness practices in an interview with Mint journalist Neil Borate. Among his revelations was his adherence to a 16-hour intermittent fasting regimen, where coffee plays a crucial role in curbing his appetite.
During the interview, Kamath discussed his cautious approach to investments, allocating only 40%-50% of his funds to equities. He also highlighted his observations of froth in the market, contrasting with prevailing bullish sentiments.
Kamath disclosed that he has been practicing intermittent fasting for one to two years, with a fasting period of 16 hours followed by an eight-hour eating window each day. He credited coffee for suppressing his appetite, detailing his routine of consuming coffee in the morning to sustain him until his eating window begins at 2 pm.
Interestingly, Kamath’s experience with intermittent fasting led him to invest in Subko Coffee, a brand he praised for its unique flavors and quality. He commended Subko’s products, including chocolates with innovative flavors like almond covered in podi powder, and highlighted the superior taste of Subko’s coffee compared to larger chains like Starbucks.
Expressing his appreciation for Indian brands like Subko, Kamath emphasized the importance of distinct flavors and quality in coffee. He lauded Subko for its unique taste profile and differentiated offerings, indicating a shift towards recognizing and supporting homegrown brands.
Nikhil Kamath’s adoption of intermittent fasting and endorsement of quality coffee brands like Subko not only reflect his personal wellness choices but also shed light on the evolving preferences of consumers towards healthier lifestyles and locally sourced, high-quality products. His insights into investment strategies and market observations add depth to his profile as a successful entrepreneur and investor in the financial and wellness realms.
Sources By Agencies
