High blood pressure, or hypertension, is one of the most common lifestyle-related health concerns worldwide. Often called the “silent killer,” it increases the risk of heart disease, stroke, and kidney failure. While medication is necessary in many cases, experts emphasize that diet plays a powerful role in controlling blood pressure …

Hemp seeds, often referred to as a superfood, have steadily gained popularity in recent years due to their impressive nutritional profile. Packed with protein, fibre, and essential fatty acids, these tiny seeds are making their way into smoothies, salads, and even everyday snacks. But an important question remains—how much hemp …

Punjab, one of India’s most agriculturally rich states, is reeling under the devastating impact of recent floods. The World MSME Forum in Ludhiana has formally appealed to the Union government for a ₹1 lakh crore flood relief package, citing massive damage to agriculture, livestock, and industries across the state. Flood …

In the vast landscape of India’s social and philanthropic sector, few organizations embody compassion as seamlessly as the Akshya Dharma Foundation. At a time when countless individuals struggle with poverty, disaster, and access to basic healthcare, this Foundation has emerged as a beacon of service, rooted in simple kindness yet …

Roald Dahl’s Matilda has been one of the most beloved children’s books across generations. The story of a precocious little girl who discovers her extraordinary intelligence – and even telekinetic powers – captivated millions of readers worldwide. For young bookworms, Matilda was not just a fictional character but a mirror …

The summer transfer window of 2025 ended with drama, excitement, and last-minute surprises. Football fans across the world witnessed record-breaking deals, failed negotiations, and unexpected moves as the deadline clock ticked down. Among the most talked-about stories were Liverpool’s capture of Alexander Isak, the collapse of Marc Guehi’s transfer, and …

Apple is all set to unveil its iPhone 17 lineup at the September 9 event, but the new iPhones may not be the only highlight of the keynote. Reports suggest that Apple could also launch the much-awaited AirPods Pro 3, marking the first major upgrade to its premium earbuds in …

Why One Woman Couldn’t Lose Weight Despite “Eating Healthy” A 32-year-old working woman recently discovered why her weight loss efforts weren’t paying off despite what she believed was a healthy diet. She often ate meals rich in either protein or fibre, but rarely combined the two. For instance, she would …

With just days to go before the highly anticipated iPhone 17 series launch on September 9, Apple has quietly made changes to its product lifecycle list. The tech giant has officially categorized a popular iPhone model as “vintage”, while also moving three Mac models to the obsolete list. This announcement …

September 1, 2025, has brought a unique mix of weather challenges and cultural celebrations that has forced several Indian states to shut down schools temporarily. From flood-hit Uttarakhand and Punjab to festive Kerala, lakhs of students are staying home today. Authorities in Jammu & Kashmir, Uttarakhand, Punjab, and Kerala have …